Other · Nutrition facts

Brokkoli Burger

193 kcal per 100 g, with 4 g protein, 24.9 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Serving: 85g
Vitamin C
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Brokkoli BurgerNutri-Score BCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
4 g
Protein
8% of calories
24.9 g
Carbs
51% of calories
8.8 g
Fat
41% of calories
Macro split
Protein 8%Carbs 51%Fat 41%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar1.5g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium264.1mg6% DV
Calcium44.3mg3% DV
Iron2.1mg12% DV
Vitamin C54.1mg60% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718885890846 · Data last verified:

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8718885890846

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Common questions

How many calories are in Brokkoli Burger?

Brokkoli Burger by SoFine has 193 kcal per 100 g. One serving (85 g) is about 164 kcal.

How much protein is in Brokkoli Burger?

Brokkoli Burger contains 4 g of protein per 100 g — about 3.4 g per 85 g serving.

Is Brokkoli Burger low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 24.9 g of carbs come from starch and fiber rather than sugar.

Is Brokkoli Burger high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Brokkoli Burger a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Brokkoli Burger have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3.4 g). Overall that places it in band B.

How much Brokkoli Burger is 100 calories?

About 52 g of Brokkoli Burger equals 100 kcal.

Is Brokkoli Burger a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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