Snacks · Nutrition facts

Bonne Maman - Little Chocolate Tarts, 250g (8.9oz)

500 kcal per 100 g, with 7.2 g protein, 65 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 13,9 g
Calorie dense
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Bonne Maman - Little Chocolate Tarts, 250g (8.9oz)Nutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
7.2 g
Protein
6% of calories
65 g
Carbs
52% of calories
23 g
Fat
42% of calories
Macro split
Protein 6%Carbs 52%Fat 42%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar36g
Saturated fat11g55% DV
Sodium180mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3178530422030 · Data last verified:

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3178530422030

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Common questions

How many calories are in Bonne Maman - Little Chocolate Tarts, 250g (8.9oz)?

Bonne Maman - Little Chocolate Tarts, 250g (8.9oz) by Bonne Maman has 500 kcal per 100 g. One serving (14 g) is about 70 kcal.

How much protein is in Bonne Maman - Little Chocolate Tarts, 250g (8.9oz)?

Bonne Maman - Little Chocolate Tarts, 250g (8.9oz) contains 7.2 g of protein per 100 g — about 1 g per 14 g serving.

Is Bonne Maman - Little Chocolate Tarts, 250g (8.9oz) high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Bonne Maman - Little Chocolate Tarts, 250g (8.9oz) high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Bonne Maman - Little Chocolate Tarts, 250g (8.9oz) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (36 g), saturated fat (11 g). Overall that places it in band D.

How much Bonne Maman - Little Chocolate Tarts, 250g (8.9oz) is 100 calories?

About 20 g of Bonne Maman - Little Chocolate Tarts, 250g (8.9oz) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bonne Maman - Little Chocolate Tarts, 250g (8.9oz) high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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