Fruits · Nutrition facts

Berry Pancake Bites

by Sprouts Farmers Market

350 kcal per 100 g, with 5 g protein, 38.3 g carbs and 18.3 g fat. Full micronutrients and serving info below.

Calorie denseIron rich
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Berry Pancake BitesNutri-Score CCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
5 g
Protein
6% of calories
38.3 g
Carbs
45% of calories
18.3 g
Fat
49% of calories
Macro split
Protein 6%Carbs 45%Fat 49%

Nutrition facts

per 100 g
Sugar16.7g
Saturated fat1.7g8% DV
Sodium450mg20% DV
Iron5mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0646670513251 · Data last verified:

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0646670513251

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Common questions

How many calories are in Berry Pancake Bites?

Berry Pancake Bites by Sprouts Farmers Market has 350 kcal per 100 g.

How much protein is in Berry Pancake Bites?

Berry Pancake Bites contains 5 g of protein per 100 g.

Is Berry Pancake Bites high in sugar?

Yes — 16.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 44% of its carbohydrates.

Why does Berry Pancake Bites have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (16.7 g), sodium (450 mg). Overall that places it in band C.

How much Berry Pancake Bites is 100 calories?

About 29 g of Berry Pancake Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Berry Pancake Bites high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

Is Berry Pancake Bites a good source of iron?

It is a good source: 5 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

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