Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002190006727 · Data last verified:
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Common questions
How many calories are in Belle Buone Avena E Mix Di Semi?
Belle Buone Avena E Mix Di Semi by Galbusera Belle Buone has 410 kcal per 100 g. One serving (100 g) is about 410 kcal.
How much protein is in Belle Buone Avena E Mix Di Semi?
Belle Buone Avena E Mix Di Semi contains 12 g of protein per 100 g — about 12 g per 100 g serving.
Is Belle Buone Avena E Mix Di Semi a good source of protein?
Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Belle Buone Avena E Mix Di Semi high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Belle Buone Avena E Mix Di Semi a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Belle Buone Avena E Mix Di Semi have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sodium (520 mg); points in favor come from fiber (8 g), protein (12 g). Overall that places it in band B.
How much Belle Buone Avena E Mix Di Semi is 100 calories?
About 24 g of Belle Buone Avena E Mix Di Semi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Belle Buone Avena E Mix Di Semi high in calories?
Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.
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