Other · Nutrition facts

Müesli Mix Di Frutta

393 kcal per 100 g, with 14.1 g protein, 50.3 g carbs and 13.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Müesli Mix Di FruttaNutri-Score ACompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
14.1 g
Protein
15% of calories
50.3 g
Carbs
53% of calories
13.2 g
Fat
32% of calories
Macro split
Protein 15%Carbs 53%Fat 32%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar13.1g
Saturated fat1.7g8% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002330019181 · Data last verified:

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Barcode

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8002330019181

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Common questions

How many calories are in Müesli Mix Di Frutta?

Müesli Mix Di Frutta by Esselunga has 393 kcal per 100 g.

How much protein is in Müesli Mix Di Frutta?

Müesli Mix Di Frutta contains 14.1 g of protein per 100 g.

Is Müesli Mix Di Frutta a good source of protein?

Yes — 14.1 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Müesli Mix Di Frutta low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Müesli Mix Di Frutta a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Müesli Mix Di Frutta have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (13.1 g); points in favor come from fiber (8.5 g), protein (14.1 g). Overall that places it in band A.

How much Müesli Mix Di Frutta is 100 calories?

About 25 g of Müesli Mix Di Frutta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Müesli Mix Di Frutta high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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