Other · Nutrition facts

Beignes

300 kcal per 100 g, with 2.5 g protein, 32.5 g carbs and 17.5 g fat. Full micronutrients and serving info below.

High fiber
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BeignesNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
2.5 g
Protein
3% of calories
32.5 g
Carbs
44% of calories
17.5 g
Fat
53% of calories
Macro split
Protein 3%Carbs 44%Fat 53%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar15g
Saturated fat2.5g12% DV
Sodium375mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0279982602995 · Data last verified:

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Barcode

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0279982602995

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Common questions

How many calories are in Beignes?

Beignes has 300 kcal per 100 g.

How much protein is in Beignes?

Beignes contains 2.5 g of protein per 100 g.

Is Beignes high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Beignes a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Beignes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g); points in favor come from fiber (15 g). Overall that places it in band C.

How much Beignes is 100 calories?

About 33 g of Beignes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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