Other · Nutrition facts

Bami Goreng

153 kcal per 100 g, with 6.3 g protein, 21 g carbs and 4.4 g fat. Full micronutrients and serving info below.

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Bami GorengNutri-Score BCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
6.3 g
Protein
17% of calories
21 g
Carbs
56% of calories
4.4 g
Fat
27% of calories
Macro split
Protein 17%Carbs 56%Fat 27%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar2.1g
Saturated fat1g5% DV
Cholesterol69.2mg23% DV
Sodium360mg16% DV
Potassium256.4mg5% DV
Calcium38.5mg3% DV
Iron2.2mg12% DV
Vitamin C4.3mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907053334 · Data last verified:

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8718907053334

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Common questions

How many calories are in Bami Goreng?

Bami Goreng by Albert Heijn has 153 kcal per 100 g.

How much protein is in Bami Goreng?

Bami Goreng contains 6.3 g of protein per 100 g.

Why does Bami Goreng have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Bami Goreng is 100 calories?

About 65 g of Bami Goreng equals 100 kcal.

Is Bami Goreng a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Bami Goreng high in cholesterol?

It contains 69.2 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

Is Bami Goreng high in sugar or fat?

Per 100 g it has 2.1 g sugar and 4.4 g fat (1 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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