Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0774005009015 · Data last verified:
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Common questions
How many calories are in Baklavas?
Baklavas has 650 kcal per 100 g.
How much protein is in Baklavas?
Baklavas contains 10 g of protein per 100 g.
Is Baklavas a good source of protein?
Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.
Is Baklavas high in sugar?
Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 78% of its carbohydrates.
Is Baklavas high in saturated fat?
It has 17.5 g of saturated fat per 100 g — 88% of the daily value, which counts as high.
Why does Baklavas have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (650 kcal), sugar (35 g), saturated fat (17.5 g); points in favor come from protein (10 g). Overall that places it in band E.
How much Baklavas is 100 calories?
About 15 g of Baklavas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Baklavas high in calories?
Yes — 650 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 325 kcal.
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