Other · Nutrition facts

Tahini Date Syrup

671 kcal per 100 g, with 17.9 g protein, 42.9 g carbs and 42.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Tahini Date SyrupNutri-Score DCompare
Amount

Showing values for 100 g

671 kcal
Calories
34% of a 2000 kcal day
17.9 g
Protein
11% of calories
42.9 g
Carbs
27% of calories
42.9 g
Fat
62% of calories
Macro split
Protein 11%Carbs 27%Fat 62%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar35.7g
Saturated fat10.7g53% DV
Sodium160.7mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0854432006525 · Data last verified:

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0854432006525

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Common questions

How many calories are in Tahini Date Syrup?

Tahini Date Syrup has 671 kcal per 100 g.

How much protein is in Tahini Date Syrup?

Tahini Date Syrup contains 17.9 g of protein per 100 g.

Is Tahini Date Syrup a good source of protein?

Yes — 17.9 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Tahini Date Syrup high in sugar?

Yes — 35.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Tahini Date Syrup high in saturated fat?

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Is Tahini Date Syrup a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Tahini Date Syrup have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (671 kcal), sugar (35.7 g), saturated fat (10.7 g); points in favor come from fiber (7.1 g), protein (17.9 g). Overall that places it in band D.

How much Tahini Date Syrup is 100 calories?

About 15 g of Tahini Date Syrup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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