Meat · Nutrition facts

Assiette Raclette

215 kcal per 100 g, with 29 g protein, 0.5 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Assiette RacletteNutri-Score DCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
29 g
Protein
53% of calories
0.5 g
Carbs
1% of calories
11 g
Fat
46% of calories
Macro split
Protein 53%Carbs 1%Fat 46%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat4.4g22% DV
Sodium2360mg103% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3339720415861 · Data last verified:

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3339720415861

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Common questions

How many calories are in Assiette Raclette?

Assiette Raclette by Montagne Noire has 215 kcal per 100 g.

How much protein is in Assiette Raclette?

Assiette Raclette contains 29 g of protein per 100 g.

Is Assiette Raclette a good source of protein?

Yes — 29 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Is Assiette Raclette keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Assiette Raclette high in sodium?

Yes — 2360 mg of sodium per 100 g, about 103% of the daily value.

Why does Assiette Raclette have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (2360 mg); points in favor come from protein (29 g). Overall that places it in band D.

How much Assiette Raclette is 100 calories?

About 47 g of Assiette Raclette equals 100 kcal.

Is Assiette Raclette high in sugar or fat?

Per 100 g it has 0.5 g sugar and 11 g fat (4.4 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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