Nuts & Seeds · Nutrition facts

Apple And Pecan Crumble Mine Pies

365 kcal per 100 g, with 3.7 g protein, 42 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie dense
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Apple And Pecan Crumble Mine PiesNutri-Score DCompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
3.7 g
Protein
4% of calories
42 g
Carbs
46% of calories
20 g
Fat
50% of calories
Macro split
Protein 4%Carbs 46%Fat 50%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar23g
Saturated fat12g60% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172886395 · Data last verified:

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5057172886395

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Common questions

How many calories are in Apple And Pecan Crumble Mine Pies?

Apple And Pecan Crumble Mine Pies has 365 kcal per 100 g.

How much protein is in Apple And Pecan Crumble Mine Pies?

Apple And Pecan Crumble Mine Pies contains 3.7 g of protein per 100 g.

Is Apple And Pecan Crumble Mine Pies high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Apple And Pecan Crumble Mine Pies high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Apple And Pecan Crumble Mine Pies low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Apple And Pecan Crumble Mine Pies have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sugar (23 g), saturated fat (12 g). Overall that places it in band D.

How much Apple And Pecan Crumble Mine Pies is 100 calories?

About 27 g of Apple And Pecan Crumble Mine Pies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Apple And Pecan Crumble Mine Pies high in calories?

Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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