Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8420933000540 · Data last verified:
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Common questions
How many calories are in Alubias Cocidas?
Alubias Cocidas by Pedro has 82 kcal per 100 g.
How much protein is in Alubias Cocidas?
Alubias Cocidas contains 5.5 g of protein per 100 g.
Is Alubias Cocidas low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 11.5 g of carbs come from starch and fiber rather than sugar.
Is Alubias Cocidas a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Alubias Cocidas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g). Overall that places it in band A.
How much Alubias Cocidas is 100 calories?
About 122 g of Alubias Cocidas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Alubias Cocidas high in sugar or fat?
Per 100 g it has 0.7 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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