Other · Nutrition facts

Lentejas Extra

99 kcal per 100 g, with 6.4 g protein, 13.2 g carbs and 1 g fat. Full micronutrients and serving info below.

High fiber
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Lentejas ExtraNutri-Score ACompare
Amount

Showing values for 100 g

99 kcal
Calories
5% of a 2000 kcal day
6.4 g
Protein
29% of calories
13.2 g
Carbs
60% of calories
1 g
Fat
11% of calories
Macro split
Protein 29%Carbs 60%Fat 11%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar0.3g
Saturated fat0.7g3% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8421691693111 · Data last verified:

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8421691693111

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Common questions

How many calories are in Lentejas Extra?

Lentejas Extra by Alipende has 99 kcal per 100 g.

How much protein is in Lentejas Extra?

Lentejas Extra contains 6.4 g of protein per 100 g.

Is Lentejas Extra low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 13.2 g of carbs come from starch and fiber rather than sugar.

Is Lentejas Extra high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Lentejas Extra a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Lentejas Extra have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (5.8 g). Overall that places it in band A.

How much Lentejas Extra is 100 calories?

About 101 g of Lentejas Extra equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lentejas Extra high in sugar or fat?

Per 100 g it has 0.3 g sugar and 1 g fat (0.7 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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