Almonds Spicy Dill Pickle

Almonds Spicy Dill Pickle by Blue Diamond has 581 kcal per 100 g. One serving (43 g) is about 250 kcal.

Almonds Spicy Dill Pickle contains 18.6 g of protein per 100 g — about 8 g per 43 g serving.

Yes — 18.6 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (581 kcal), saturated fat (4.7 g), sodium (441.9 mg); points in favor come from fiber (9.3 g), protein (18.6 g). Overall that places it in band C.

About 17 g of Almonds Spicy Dill Pickle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 581 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 290 kcal.

Per 100 g it has 4.7 g sugar and 53.5 g fat (4.7 g saturated). Fat provides 76% of its calories, so portion size matters most here.