4 Seeded Brioche Burger Buns

4 Seeded Brioche Burger Buns by ST. PIERRE has 313 kcal per 100 g. One serving (63 g) is about 197 kcal.

4 Seeded Brioche Burger Buns contains 9.9 g of protein per 100 g — about 6.2 g per 63 g serving.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), sodium (480 mg); points in favor come from protein (9.9 g). Overall that places it in band C.

About 32 g of 4 Seeded Brioche Burger Buns equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It contains 94.4 mg of cholesterol per 100 g — 31% of the daily value, which is on the high side.

Per 100 g it has 14 g sugar and 8.5 g fat (2 g saturated). Fat provides 25% of its calories, so portion size matters most here.