4 Quenelles À La Lyonnaise

4 Quenelles À La Lyonnaise by Saveurs de nos Régions has 277 kcal per 100 g.

4 Quenelles À La Lyonnaise contains 8.5 g of protein per 100 g.

Yes — only 1.4 g of sugar per 100 g. Most of its 18.8 g of carbs come from starch and fiber rather than sugar.

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.7 g), sodium (400 mg); points in favor come from protein (8.5 g). Overall that places it in band D.

About 36 g of 4 Quenelles À La Lyonnaise equals 100 kcal.

It contains 172.4 mg of cholesterol per 100 g — 57% of the daily value, which is on the high side.

Per 100 g it has 1.4 g sugar and 18.5 g fat (10.7 g saturated). Fat provides 61% of its calories, so portion size matters most here.