Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3126930001911 · Data last verified:
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Common questions
How many calories are in 3d Bugles?
3d Bugles by Benenuts has 570 kcal per 100 g.
How much protein is in 3d Bugles?
3d Bugles contains 8.5 g of protein per 100 g.
Is 3d Bugles high in sodium?
Yes — 700 mg of sodium per 100 g, about 30% of the daily value.
Why does 3d Bugles have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (570 kcal), saturated fat (4 g), sodium (700 mg); points in favor come from protein (8.5 g). Overall that places it in band C.
How much 3d Bugles is 100 calories?
About 18 g of 3d Bugles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 3d Bugles high in calories?
Yes — 570 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 285 kcal.
Is 3d Bugles high in sugar or fat?
Per 100 g it has 4 g sugar and 38 g fat (4 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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