Other · Nutrition facts

Etui 8 Choux

542 kcal per 100 g, with 17 g protein, 35 g carbs and 36 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Etui 8 ChouxNutri-Score DCompare
Amount

Showing values for 100 g

542 kcal
Calories
27% of a 2000 kcal day
17 g
Protein
13% of calories
35 g
Carbs
26% of calories
36 g
Fat
61% of calories
Macro split
Protein 13%Carbs 26%Fat 61%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat15g75% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3162150030201 · Data last verified:

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3162150030201

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Common questions

How many calories are in Etui 8 Choux?

Etui 8 Choux by 3 Toques has 542 kcal per 100 g.

How much protein is in Etui 8 Choux?

Etui 8 Choux contains 17 g of protein per 100 g.

Is Etui 8 Choux a good source of protein?

Yes — 17 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Etui 8 Choux low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 35 g of carbs come from starch and fiber rather than sugar.

Is Etui 8 Choux high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Etui 8 Choux have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (542 kcal), saturated fat (15 g), sodium (400 mg); points in favor come from protein (17 g). Overall that places it in band D.

How much Etui 8 Choux is 100 calories?

About 18 g of Etui 8 Choux equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Etui 8 Choux high in calories?

Yes — 542 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 271 kcal.

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