Meat · Nutrition facts

12 Steaks Facon Bouchère

by Lidl

207 kcal per 100 g, with 18 g protein, 0 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carb
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12 Steaks Facon BouchèreNutri-Score CCompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
18 g
Protein
35% of calories
0 g
Carbs
0% of calories
15 g
Fat
65% of calories
Macro split
Protein 35%Carbs 0%Fat 65%

Nutrition facts

per 100 g
Sugar0g
Saturated fat6.2g31% DV
Sodium88mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40882123 · Data last verified:

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Common questions

How many calories are in 12 Steaks Facon Bouchère?

12 Steaks Facon Bouchère by Lidl has 207 kcal per 100 g.

How much protein is in 12 Steaks Facon Bouchère?

12 Steaks Facon Bouchère contains 18 g of protein per 100 g.

Is 12 Steaks Facon Bouchère a good source of protein?

Yes — 18 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is 12 Steaks Facon Bouchère keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 12 Steaks Facon Bouchère high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is 12 Steaks Facon Bouchère low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does 12 Steaks Facon Bouchère have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g); points in favor come from protein (18 g). Overall that places it in band C.

How much 12 Steaks Facon Bouchère is 100 calories?

About 48 g of 12 Steaks Facon Bouchère equals 100 kcal.

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