Frozen · Nutrition facts

10 Crêpes Emmental

145 kcal per 100 g, with 6.4 g protein, 20 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Serving: Une crêpe 50 g
Calcium rich
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10 Crêpes EmmentalNutri-Score BCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
6.4 g
Protein
18% of calories
20 g
Carbs
55% of calories
4.3 g
Fat
27% of calories
Macro split
Protein 18%Carbs 55%Fat 27%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2.6g
Saturated fat3g15% DV
Cholesterol23.6mg8% DV
Sodium304mg13% DV
Potassium195.5mg4% DV
Calcium205.5mg16% DV
Iron0.9mg5% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160470396 · Data last verified:

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3270160470396

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Common questions

How many calories are in 10 Crêpes Emmental?

10 Crêpes Emmental by Picard has 145 kcal per 100 g. One serving (50 g) is about 72 kcal.

How much protein is in 10 Crêpes Emmental?

10 Crêpes Emmental contains 6.4 g of protein per 100 g — about 3.2 g per 50 g serving.

Why does 10 Crêpes Emmental have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band B.

How much 10 Crêpes Emmental is 100 calories?

About 69 g of 10 Crêpes Emmental equals 100 kcal.

Is 10 Crêpes Emmental a good source of calcium?

It is a moderate source: 205.5 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is 10 Crêpes Emmental high in sugar or fat?

Per 100 g it has 2.6 g sugar and 4.3 g fat (3 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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