Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059604693892 · Data last verified:
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Common questions
How many calories are in Zero Carb Giant Cous Cous?
Zero Carb Giant Cous Cous by H&B has 9 kcal per 100 g. One serving (100 g) is about 9 kcal.
How much protein is in Zero Carb Giant Cous Cous?
Zero Carb Giant Cous Cous contains 0.5 g of protein per 100 g — about 0.5 g per 100 g serving.
Is Zero Carb Giant Cous Cous a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Zero Carb Giant Cous Cous have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g). Overall that places it in band A.
Is Zero Carb Giant Cous Cous high in calories?
No — only 9 kcal per 100 g; even a 300 g portion stays around 27 kcal.
Is Zero Carb Giant Cous Cous high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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