Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8425626995653 · Data last verified:
Compare this food with another foodLog Yemas De Espárragos Extra Medianas in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Yemas De Espárragos Extra Medianas?
Yemas De Espárragos Extra Medianas by Pincha has 12 kcal per 100 g.
How much protein is in Yemas De Espárragos Extra Medianas?
Yemas De Espárragos Extra Medianas contains 0.2 g of protein per 100 g.
Is Yemas De Espárragos Extra Medianas a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Yemas De Espárragos Extra Medianas have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band B.
Is Yemas De Espárragos Extra Medianas high in calories?
No — only 12 kcal per 100 g; even a 300 g portion stays around 36 kcal.
Is Yemas De Espárragos Extra Medianas high in sugar or fat?
Per 100 g it has 0.8 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API