Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437014000719 · Data last verified:
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Common questions
How many calories are in Espárragos Blancos Primera?
Espárragos Blancos Primera has 12 kcal per 100 g.
How much protein is in Espárragos Blancos Primera?
Espárragos Blancos Primera contains 0.2 g of protein per 100 g.
Is Espárragos Blancos Primera a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Espárragos Blancos Primera have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band B.
Is Espárragos Blancos Primera high in calories?
No — only 12 kcal per 100 g; even a 300 g portion stays around 36 kcal.
Is Espárragos Blancos Primera high in sugar or fat?
Per 100 g it has 0.8 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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