Snacks · Nutrition facts

Turron Duro Lacasa

538 kcal per 100 g, with 14 g protein, 36.4 g carbs and 35.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassiumCalcium rich
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Turron Duro LacasaNutri-Score CCompare
Amount

Showing values for 100 g

538 kcal
Calories
27% of a 2000 kcal day
14 g
Protein
11% of calories
36.4 g
Carbs
28% of calories
35.4 g
Fat
61% of calories
Macro split
Protein 11%Carbs 28%Fat 61%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar34.9g
Saturated fat2.7g14% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium434.6mg9% DV
Calcium150.7mg12% DV
Iron2.1mg12% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410740901826 · Data last verified:

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8410740901826

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Common questions

How many calories are in Turron Duro Lacasa?

Turron Duro Lacasa by Lacasa has 538 kcal per 100 g.

How much protein is in Turron Duro Lacasa?

Turron Duro Lacasa contains 14 g of protein per 100 g.

Is Turron Duro Lacasa a good source of protein?

Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Turron Duro Lacasa high in sugar?

Yes — 34.9 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Turron Duro Lacasa low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Turron Duro Lacasa a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Turron Duro Lacasa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), sugar (34.9 g); points in favor come from fiber (6.2 g), protein (14 g). Overall that places it in band C.

How much Turron Duro Lacasa is 100 calories?

About 19 g of Turron Duro Lacasa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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