Tortilla Vollkorn-wraps

Tortilla Vollkorn-wraps by Kornmühle has 288 kcal per 100 g. One serving (62 g) is about 179 kcal.

Tortilla Vollkorn-wraps contains 9.3 g of protein per 100 g — about 5.8 g per 62 g serving.

Yes — carbohydrates provide 71% of its calories (48 g per 100 g, of which 2.2 g is sugar). It also delivers 8 g of fiber.

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8 g), protein (9.3 g). Overall that places it in band A.

About 35 g of Tortilla Vollkorn-wraps equals 100 kcal.

Per 100 g it has 2.2 g sugar and 4.7 g fat (1 g saturated). Fat provides 15% of its calories, so portion size matters most here.