Tortilla Wraps

Tortilla Wraps by Kornmühle has 313 kcal per 100 g.

Tortilla Wraps contains 7.7 g of protein per 100 g.

Yes — carbohydrates provide 72% of its calories (55 g per 100 g, of which 1.8 g is sugar). It also delivers 3.9 g of fiber.

Yes — only 1.8 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.9 g). Overall that places it in band A.

About 32 g of Tortilla Wraps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.8 g sugar and 6 g fat (0.9 g saturated). Fat provides 18% of its calories, so portion size matters most here.