Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6253336203773 · Data last verified:
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Common questions
How many calories are in Tomato Paste (karam)?
Tomato Paste (karam) by Karam,زمزم,كرم has 85 kcal per 100 g. One serving (135 g) is about 115 kcal.
How much protein is in Tomato Paste (karam)?
Tomato Paste (karam) contains 2.5 g of protein per 100 g — about 3.4 g per 135 g serving.
Is Tomato Paste (karam) high in carbs?
Yes — carbohydrates provide 86% of its calories (18.5 g per 100 g, of which 15.4 g is sugar). It also delivers 3.1 g of fiber.
Is Tomato Paste (karam) high in sugar?
Yes — 15.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 83% of its carbohydrates.
Is Tomato Paste (karam) a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Tomato Paste (karam) have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.4 g); points in favor come from fiber (3.1 g). Overall that places it in band B.
How much Tomato Paste (karam) is 100 calories?
About 118 g of Tomato Paste (karam) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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