Vegetables · Nutrition facts

Tila Mushroom Rice

124 kcal per 100 g, with 2.4 g protein, 24 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 125g
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Tila Mushroom RiceNutri-Score BCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
2.4 g
Protein
8% of calories
24 g
Carbs
79% of calories
1.8 g
Fat
13% of calories
Macro split
Protein 8%Carbs 79%Fat 13%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.8g
Saturated fat0.2g1% DV
Sodium192mg8% DV
Calcium20mg2% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0725299110918 · Data last verified:

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0725299110918

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Common questions

How many calories are in Tila Mushroom Rice?

Tila Mushroom Rice by tilda has 124 kcal per 100 g. One serving (125 g) is about 155 kcal.

How much protein is in Tila Mushroom Rice?

Tila Mushroom Rice contains 2.4 g of protein per 100 g — about 3 g per 125 g serving.

Is Tila Mushroom Rice high in carbs?

Yes — carbohydrates provide 79% of its calories (24 g per 100 g, of which 0.8 g is sugar). It also delivers 1.6 g of fiber.

Is Tila Mushroom Rice low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Why does Tila Mushroom Rice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Tila Mushroom Rice is 100 calories?

About 81 g of Tila Mushroom Rice equals 100 kcal.

Is Tila Mushroom Rice high in sugar or fat?

Per 100 g it has 0.8 g sugar and 1.8 g fat (0.2 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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