Thon À La Catalane Et Son Riz Blanc

Thon À La Catalane Et Son Riz Blanc by Dietbon, Kitchen Diet, Kitchen-Diet has 114 kcal per 100 g. One serving (280 g) is about 319 kcal.

Thon À La Catalane Et Son Riz Blanc contains 8.4 g of protein per 100 g — about 23.5 g per 280 g serving.

Yes — only 1.3 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.4 g). Overall that places it in band A.

About 88 g of Thon À La Catalane Et Son Riz Blanc equals 100 kcal.

It is a moderate source: 10.3 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Per 100 g it has 1.3 g sugar and 2.1 g fat (0.3 g saturated). Fat provides 17% of its calories, so portion size matters most here.