Snacks · Nutrition facts

Swiss Premium Chocolate

by Lindt

537 kcal per 100 g, with 6.5 g protein, 57 g carbs and 31 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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Swiss Premium ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

537 kcal
Calories
27% of a 2000 kcal day
6.5 g
Protein
5% of calories
57 g
Carbs
43% of calories
31 g
Fat
52% of calories
Macro split
Protein 5%Carbs 43%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar56g
Saturated fat20g100% DV
Cholesterol12.1mg4% DV
Sodium92mg4% DV
Potassium162.9mg3% DV
Calcium126.1mg10% DV
Iron0.1mg1% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610400070942 · Data last verified:

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7610400070942

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Common questions

How many calories are in Swiss Premium Chocolate?

Swiss Premium Chocolate by Lindt has 537 kcal per 100 g.

How much protein is in Swiss Premium Chocolate?

Swiss Premium Chocolate contains 6.5 g of protein per 100 g.

Is Swiss Premium Chocolate high in sugar?

Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Swiss Premium Chocolate high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Swiss Premium Chocolate low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Swiss Premium Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (537 kcal), sugar (56 g), saturated fat (20 g). Overall that places it in band E.

How much Swiss Premium Chocolate is 100 calories?

About 19 g of Swiss Premium Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Swiss Premium Chocolate high in calories?

Yes — 537 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

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