Snacks · Nutrition facts

Swiss Hearts

by Lindt

559 kcal per 100 g, with 6.2 g protein, 54 g carbs and 35 g fat. Full micronutrients and serving info below.

Calorie dense
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Swiss HeartsNutri-Score ECompare
Amount

Showing values for 100 g

559 kcal
Calories
28% of a 2000 kcal day
6.2 g
Protein
4% of calories
54 g
Carbs
39% of calories
35 g
Fat
57% of calories
Macro split
Protein 4%Carbs 39%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar53g
Saturated fat22g110% DV
Sodium88mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610400072595 · Data last verified:

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7610400072595

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Common questions

How many calories are in Swiss Hearts?

Swiss Hearts by Lindt has 559 kcal per 100 g.

How much protein is in Swiss Hearts?

Swiss Hearts contains 6.2 g of protein per 100 g.

Is Swiss Hearts high in sugar?

Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Swiss Hearts high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Swiss Hearts low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Swiss Hearts have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (559 kcal), sugar (53 g), saturated fat (22 g). Overall that places it in band E.

How much Swiss Hearts is 100 calories?

About 18 g of Swiss Hearts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Swiss Hearts high in calories?

Yes — 559 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.

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