Nuts & Seeds · Nutrition facts

Sweet Chili Pistachio

by Wonderful

579 kcal per 100 g, with 17.8 g protein, 19.5 g carbs and 45.5 g fat. Full micronutrients and serving info below.

Serving: 28g
High proteinCalorie denseHigh fiberIron richPotassium
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Sweet Chili PistachioNutri-Score CCompare
Amount

Showing values for 100 g

579 kcal
Calories
29% of a 2000 kcal day
17.8 g
Protein
13% of calories
19.5 g
Carbs
14% of calories
45.5 g
Fat
73% of calories
Macro split
Protein 13%Carbs 14%Fat 73%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar9g
Saturated fat5.3g26% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium138.7mg6% DV
Potassium992.8mg21% DV
Calcium104.9mg8% DV
Iron4mg22% DV
Vitamin C3.7mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014113702492 · Data last verified:

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0014113702492

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Common questions

How many calories are in Sweet Chili Pistachio?

Sweet Chili Pistachio by Wonderful has 579 kcal per 100 g. One serving (28 g) is about 162 kcal.

How much protein is in Sweet Chili Pistachio?

Sweet Chili Pistachio contains 17.8 g of protein per 100 g — about 5 g per 28 g serving.

Is Sweet Chili Pistachio a good source of protein?

Yes — 17.8 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Sweet Chili Pistachio high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Sweet Chili Pistachio a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Sweet Chili Pistachio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (579 kcal), saturated fat (5.3 g); points in favor come from fiber (9.9 g), protein (17.8 g). Overall that places it in band C.

How much Sweet Chili Pistachio is 100 calories?

About 17 g of Sweet Chili Pistachio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sweet Chili Pistachio high in calories?

Yes — 579 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 290 kcal.

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