Other · Nutrition facts

Suncokret

649 kcal per 100 g, with 19.3 g protein, 6.3 g carbs and 58.6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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SuncokretNutri-Score CCompare
Amount

Showing values for 100 g

649 kcal
Calories
32% of a 2000 kcal day
19.3 g
Protein
12% of calories
6.3 g
Carbs
4% of calories
58.6 g
Fat
84% of calories
Macro split
Protein 12%Carbs 4%Fat 84%

Nutrition facts

per 100 g
Fiber9.7g35% DV
Sugar1.5g
Saturated fat8.1g40% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium578mg12% DV
Calcium86.5mg7% DV
Iron4.9mg27% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3859891427666 · Data last verified:

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3859891427666

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Common questions

How many calories are in Suncokret?

Suncokret by natura has 649 kcal per 100 g.

How much protein is in Suncokret?

Suncokret contains 19.3 g of protein per 100 g.

Is Suncokret a good source of protein?

Yes — 19.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Suncokret low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 6.3 g of carbs come from starch and fiber rather than sugar.

Is Suncokret high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Suncokret low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Suncokret a good source of fiber?

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Suncokret have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (649 kcal), saturated fat (8.1 g); points in favor come from fiber (9.7 g), protein (19.3 g). Overall that places it in band C.

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