Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201417666 · Data last verified:
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Common questions
How many calories are in Suchard Roc Con Avellanas Enteras Negro?
Suchard Roc Con Avellanas Enteras Negro by Suchard has 569 kcal per 100 g. One serving (30 g) is about 171 kcal.
How much protein is in Suchard Roc Con Avellanas Enteras Negro?
Suchard Roc Con Avellanas Enteras Negro contains 7.3 g of protein per 100 g — about 2.2 g per 30 g serving.
Is Suchard Roc Con Avellanas Enteras Negro high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 93% of its carbohydrates.
Is Suchard Roc Con Avellanas Enteras Negro high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Suchard Roc Con Avellanas Enteras Negro low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Suchard Roc Con Avellanas Enteras Negro a good source of fiber?
It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Suchard Roc Con Avellanas Enteras Negro have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (569 kcal), sugar (40 g), saturated fat (16 g); points in favor come from fiber (7.8 g). Overall that places it in band D.
How much Suchard Roc Con Avellanas Enteras Negro is 100 calories?
About 18 g of Suchard Roc Con Avellanas Enteras Negro equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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