Other · Nutrition facts

Spuntini Zero Riso E Ceci

372 kcal per 100 g, with 12 g protein, 74 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Spuntini Zero Riso E CeciNutri-Score BCompare
Amount

Showing values for 100 g

372 kcal
Calories
19% of a 2000 kcal day
12 g
Protein
13% of calories
74 g
Carbs
81% of calories
2.2 g
Fat
6% of calories
Macro split
Protein 13%Carbs 81%Fat 6%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar2.6g
Saturated fat0.5g2% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0000983301021 · Data last verified:

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Common questions

How many calories are in Spuntini Zero Riso E Ceci?

Spuntini Zero Riso E Ceci has 372 kcal per 100 g.

How much protein is in Spuntini Zero Riso E Ceci?

Spuntini Zero Riso E Ceci contains 12 g of protein per 100 g.

Is Spuntini Zero Riso E Ceci a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Spuntini Zero Riso E Ceci high in carbs?

Yes — carbohydrates provide 81% of its calories (74 g per 100 g, of which 2.6 g is sugar). It also delivers 4.1 g of fiber.

Is Spuntini Zero Riso E Ceci high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Spuntini Zero Riso E Ceci a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Spuntini Zero Riso E Ceci have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sodium (600 mg); points in favor come from fiber (4.1 g), protein (12 g). Overall that places it in band B.

How much Spuntini Zero Riso E Ceci is 100 calories?

About 27 g of Spuntini Zero Riso E Ceci equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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