Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20917838 · Data last verified:
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Common questions
How many calories are in Soya Unsweetened?
Soya Unsweetened by Just free, Milbona has 34 kcal per 100 g. One serving (250 g) is about 85 kcal.
How much protein is in Soya Unsweetened?
Soya Unsweetened contains 3.4 g of protein per 100 g — about 8.5 g per 250 g serving.
Is Soya Unsweetened keto-friendly?
With 0.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Soya Unsweetened low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Soya Unsweetened have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Soya Unsweetened is 100 calories?
About 294 g of Soya Unsweetened equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Soya Unsweetened high in calories?
No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.
Is Soya Unsweetened high in sugar or fat?
Per 100 g it has 0.4 g sugar and 1.9 g fat (0.3 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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