Other · Nutrition facts

Soja-hack

105 kcal per 100 g, with 16.6 g protein, 1.9 g carbs and 2.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Soja-hackNutri-Score ACompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
16.6 g
Protein
68% of calories
1.9 g
Carbs
8% of calories
2.6 g
Fat
24% of calories
Macro split
Protein 68%Carbs 8%Fat 24%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar1.9g
Saturated fat0.4g2% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501490457 · Data last verified:

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Barcode

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4311501490457

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Common questions

How many calories are in Soja-hack?

Soja-hack by Edeka has 105 kcal per 100 g.

How much protein is in Soja-hack?

Soja-hack contains 16.6 g of protein per 100 g.

Is Soja-hack a good source of protein?

Yes — 16.6 g of protein per 100 g, supplying 68% of its calories. That makes it a good protein source.

Is Soja-hack keto-friendly?

With 1.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Soja-hack a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Soja-hack have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g), protein (16.6 g). Overall that places it in band A.

How much Soja-hack is 100 calories?

About 95 g of Soja-hack equals 100 kcal.

Is Soja-hack high in sugar or fat?

Per 100 g it has 1.9 g sugar and 2.6 g fat (0.4 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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