Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619135192 · Data last verified:
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Common questions
How many calories are in Truthahn Fleischroulade?
Truthahn Fleischroulade by Lidl has 105 kcal per 100 g.
How much protein is in Truthahn Fleischroulade?
Truthahn Fleischroulade contains 19 g of protein per 100 g.
Is Truthahn Fleischroulade a good source of protein?
Yes — 19 g of protein per 100 g, supplying 73% of its calories. That makes it a good protein source.
Is Truthahn Fleischroulade keto-friendly?
With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Truthahn Fleischroulade high in sodium?
Yes — 747 mg of sodium per 100 g, about 32% of the daily value.
Why does Truthahn Fleischroulade have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (747 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Truthahn Fleischroulade is 100 calories?
About 95 g of Truthahn Fleischroulade equals 100 kcal.
Is Truthahn Fleischroulade high in sugar or fat?
Per 100 g it has 0.8 g sugar and 2 g fat (0.6 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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