Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0669809201805 · Data last verified:
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Common questions
How many calories are in Smart Sweets Carmels?
Smart Sweets Carmels by Smart Sweets has 311 kcal per 100 g. One serving (45 g) is about 140 kcal.
How much protein is in Smart Sweets Carmels?
Smart Sweets Carmels contains 2.2 g of protein per 100 g — about 1 g per 45 g serving.
Is Smart Sweets Carmels high in saturated fat?
It has 11.1 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Smart Sweets Carmels a good source of fiber?
It provides 33.3 g of fiber per 100 g — 119% of the daily value, making it a high-fiber food.
Why does Smart Sweets Carmels have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.1 g); points in favor come from fiber (33.3 g). Overall that places it in band C.
How much Smart Sweets Carmels is 100 calories?
About 32 g of Smart Sweets Carmels equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Smart Sweets Carmels high in sugar or fat?
Per 100 g it has 2.2 g sugar and 15.6 g fat (11.1 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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