Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0712392798945 · Data last verified:
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Common questions
How many calories are in Guava Alfajor?
Guava Alfajor by Lucila’s has 312 kcal per 100 g. One serving (80 g) is about 250 kcal.
How much protein is in Guava Alfajor?
Guava Alfajor contains 2.5 g of protein per 100 g — about 2 g per 80 g serving.
Is Guava Alfajor high in sugar?
Yes — 32.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 65% of its carbohydrates.
Is Guava Alfajor high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Guava Alfajor low in sodium?
Yes — just 31.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Guava Alfajor have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (32.5 g), saturated fat (5 g). Overall that places it in band D.
How much Guava Alfajor is 100 calories?
About 32 g of Guava Alfajor equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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