Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060145052390 · Data last verified:
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Common questions
How many calories are in Simply Sea Salt?
Simply Sea Salt has 612 kcal per 100 g.
How much protein is in Simply Sea Salt?
Simply Sea Salt contains 6.8 g of protein per 100 g.
Is Simply Sea Salt high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Simply Sea Salt a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Simply Sea Salt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (612 kcal), saturated fat (5.9 g), sodium (440 mg); points in favor come from fiber (6.8 g). Overall that places it in band C.
How much Simply Sea Salt is 100 calories?
About 16 g of Simply Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Simply Sea Salt high in calories?
Yes — 612 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 306 kcal.
Is Simply Sea Salt high in sugar or fat?
Per 100 g it has 5.5 g sugar and 49.9 g fat (5.9 g saturated). Fat provides 85% of its calories, so portion size matters most here.
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