Other · Nutrition facts

Semoule De Riz

342 kcal per 100 g, with 6.8 g protein, 77.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Semoule De RizNutri-Score BCompare
Amount

Showing values for 100 g

342 kcal
Calories
17% of a 2000 kcal day
6.8 g
Protein
8% of calories
77.5 g
Carbs
91% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 8%Carbs 91%Fat 1%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar2g
Saturated fat0.1g0% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410018104747 · Data last verified:

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5410018104747

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Common questions

How many calories are in Semoule De Riz?

Semoule De Riz by anco has 342 kcal per 100 g.

How much protein is in Semoule De Riz?

Semoule De Riz contains 6.8 g of protein per 100 g.

Is Semoule De Riz high in carbs?

Yes — carbohydrates provide 91% of its calories (77.5 g per 100 g, of which 2 g is sugar). It also delivers 0.3 g of fiber.

Is Semoule De Riz low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 77.5 g of carbs come from starch and fiber rather than sugar.

Is Semoule De Riz low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Semoule De Riz have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Semoule De Riz is 100 calories?

About 29 g of Semoule De Riz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Semoule De Riz high in sugar or fat?

Per 100 g it has 2 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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