Sandwich Simple & Bon ! - Jambon Emmental

Sandwich Simple & Bon ! - Jambon Emmental by Sodebo has 173 kcal per 100 g. One serving (145 g) is about 251 kcal.

Sandwich Simple & Bon ! - Jambon Emmental contains 12 g of protein per 100 g — about 17.4 g per 145 g serving.

Yes — 12 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (12 g). Overall that places it in band C.

About 58 g of Sandwich Simple & Bon ! - Jambon Emmental equals 100 kcal.

Per 100 g it has 2.5 g sugar and 12 g fat (2.8 g saturated). Fat provides 42% of its calories, so portion size matters most here.