Snacks · Nutrition facts

Sablé

417 kcal per 100 g, with 7 g protein, 52 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie dense
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SabléNutri-Score DCompare
Amount

Showing values for 100 g

417 kcal
Calories
21% of a 2000 kcal day
7 g
Protein
7% of calories
52 g
Carbs
51% of calories
19 g
Fat
42% of calories
Macro split
Protein 7%Carbs 51%Fat 42%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar22g
Saturated fat13g65% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701412400842 · Data last verified:

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Barcode

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3701412400842

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Common questions

How many calories are in Sablé?

Sablé by Le Chocolatier Sablais has 417 kcal per 100 g.

How much protein is in Sablé?

Sablé contains 7 g of protein per 100 g.

Is Sablé high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Sablé high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Why does Sablé have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (22 g), saturated fat (13 g). Overall that places it in band D.

How much Sablé is 100 calories?

About 24 g of Sablé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sablé high in calories?

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

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