Snacks · Nutrition facts

Palets

425 kcal per 100 g, with 6.6 g protein, 52 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie dense
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PaletsNutri-Score ECompare
Amount

Showing values for 100 g

425 kcal
Calories
21% of a 2000 kcal day
6.6 g
Protein
6% of calories
52 g
Carbs
49% of calories
21 g
Fat
45% of calories
Macro split
Protein 6%Carbs 49%Fat 45%

Nutrition facts

per 100 g
Sugar23g
Saturated fat14g70% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701412403843 · Data last verified:

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Barcode

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3701412403843

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Common questions

How many calories are in Palets?

Palets has 425 kcal per 100 g.

How much protein is in Palets?

Palets contains 6.6 g of protein per 100 g.

Is Palets high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Palets high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Palets have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sugar (23 g), saturated fat (14 g). Overall that places it in band E.

How much Palets is 100 calories?

About 24 g of Palets equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Palets high in calories?

Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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