Süßes, Giotto Haselnuss

Süßes, Giotto Haselnuss by Ferrero has 537 kcal per 100 g. One serving (6 g) is about 30 kcal.

Süßes, Giotto Haselnuss contains 10.1 g of protein per 100 g — about 0.6 g per 6 g serving.

Yes — 10.1 g of protein per 100 g, supplying 6% of its calories. That makes it a good protein source.

Yes — 31.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 85% of its carbohydrates.

It has 14.2 g of saturated fat per 100 g — 71% of the daily value, which counts as high.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (537 kcal), sugar (31.4 g), saturated fat (14.2 g); points in favor come from protein (10.1 g). Overall that places it in band E.

About 19 g of Süßes, Giotto Haselnuss equals 100 kcal. It is energy-dense, so small amounts add up quickly.