Snacks · Nutrition facts

Rosegones

463 kcal per 100 g, with 10.3 g protein, 61 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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RosegonesNutri-Score CCompare
Amount

Showing values for 100 g

463 kcal
Calories
23% of a 2000 kcal day
10.3 g
Protein
9% of calories
61 g
Carbs
53% of calories
19 g
Fat
38% of calories
Macro split
Protein 9%Carbs 53%Fat 38%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar26g
Saturated fat5.5g28% DV
Sodium192mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000829009 · Data last verified:

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8480000829009

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Common questions

How many calories are in Rosegones?

Rosegones by Hacendado has 463 kcal per 100 g.

How much protein is in Rosegones?

Rosegones contains 10.3 g of protein per 100 g.

Is Rosegones a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Rosegones high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Rosegones high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Rosegones a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Rosegones have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), sugar (26 g), saturated fat (5.5 g); points in favor come from fiber (3.8 g), protein (10.3 g). Overall that places it in band C.

How much Rosegones is 100 calories?

About 22 g of Rosegones equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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