Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489574309 · Data last verified:
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Common questions
How many calories are in Roscón De Nata?
Roscón De Nata by Lidl has 346 kcal per 100 g.
How much protein is in Roscón De Nata?
Roscón De Nata contains 4.9 g of protein per 100 g.
Is Roscón De Nata high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 53% of its carbohydrates.
Is Roscón De Nata high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Why does Roscón De Nata have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g), saturated fat (15 g). Overall that places it in band D.
How much Roscón De Nata is 100 calories?
About 29 g of Roscón De Nata equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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