Condiments · Nutrition facts

Rogan Josh Sauce

84 kcal per 100 g, with 2 g protein, 8.9 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
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Rogan Josh SauceNutri-Score CCompare
Amount

Showing values for 100 g

84 kcal
Calories
4% of a 2000 kcal day
2 g
Protein
10% of calories
8.9 g
Carbs
45% of calories
4 g
Fat
45% of calories
Macro split
Protein 10%Carbs 45%Fat 45%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar5.9g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium650mg28% DV
Potassium170.7mg4% DV
Calcium12.8mg1% DV
Iron0.2mg1% DV
Vitamin C4.3mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600054308 · Data last verified:

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Barcode

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4088600054308

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Common questions

How many calories are in Rogan Josh Sauce?

Rogan Josh Sauce by Specially Selected,Aldi has 84 kcal per 100 g. One serving (100 g) is about 84 kcal.

How much protein is in Rogan Josh Sauce?

Rogan Josh Sauce contains 2 g of protein per 100 g — about 2 g per 100 g serving.

Is Rogan Josh Sauce high in sodium?

Yes — 650 mg of sodium per 100 g, about 28% of the daily value.

Why does Rogan Josh Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (650 mg). Overall that places it in band C.

How much Rogan Josh Sauce is 100 calories?

About 119 g of Rogan Josh Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rogan Josh Sauce high in sugar or fat?

Per 100 g it has 5.9 g sugar and 4 g fat (0.3 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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