Other · Nutrition facts

Roasted Garlic Hummus

by Wegmans

233 kcal per 100 g, with 10 g protein, 20 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (30 g)
Good proteinHigh fiberIron richPotassium
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Roasted Garlic HummusNutri-Score ACompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
10 g
Protein
17% of calories
20 g
Carbs
33% of calories
13.3 g
Fat
50% of calories
Macro split
Protein 17%Carbs 33%Fat 50%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar2.7g
Saturated fat1.7g8% DV
Trans fat1.7g
Cholesterol0mg0% DV
Sodium316.7mg14% DV
Potassium10000mg213% DV
Calcium57.6mg4% DV
Iron4mg22% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077890262146 · Data last verified:

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0077890262146

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Common questions

How many calories are in Roasted Garlic Hummus?

Roasted Garlic Hummus by Wegmans has 233 kcal per 100 g. One serving (30 g) is about 70 kcal.

How much protein is in Roasted Garlic Hummus?

Roasted Garlic Hummus contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Roasted Garlic Hummus a good source of protein?

Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Roasted Garlic Hummus a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Roasted Garlic Hummus have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.7 g), protein (10 g). Overall that places it in band A.

How much Roasted Garlic Hummus is 100 calories?

About 43 g of Roasted Garlic Hummus equals 100 kcal.

Is Roasted Garlic Hummus a good source of potassium?

It is a good source: 10000 mg per 100 g, about 213% of the daily value. A 200 g portion covers roughly 426%.

Is Roasted Garlic Hummus a good source of iron?

It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

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